HAPPYFIT Yoga Wheel

The Yoga Wheel is a circular support that helps open the front of the body, assists in advanced yoga postures, and rolls the spine.

Benefits of Exercise Using a Yoga Wheel:

• Helps stretch your entire front side of the body – hip flexors, abs, chest and shoulders.
• Massages the entire length of your spine in a safe but deep manner.
• Helps yoga practitioners move deeper into postures, especially Open Hearth postures such as backbends and forearm balances.
• Add challenge or strengthen balance