Slide Ab Wheel is two handles that connect a wheel. Even though it looks simple, this tool is an advanced training tool that, when used correctly, will build strong triceps, lats and core muscles.
Benefit: When using the Slide Ab Wheel, your core engages to prevent your back from arching, while flexing your spine to stretch and contract your abs through a full range of motion. This makes the Slide Ab Wheel a great tool for a stronger, more muscular core. Not only core muscles, this tool is also a challenge for your hips, shoulders, triceps and latissimus dorsi muscles. These muscles stabilize your body from your shoulders to your tailbone as the wheel rotates in front of your body.
Wheel Diameter：20CM Maximum Weight: 100KG
HAPPYFIT Slid Ab Wheel
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